Apolonia Lesiakowska
What are your qualifications to work as a trainer?
I have completed courses in nutrition such as:
-sports nutrition (supplementation in prevention of metabolic diseases, high CARB diet in figure sports, application of high FAT diet in disease entities, nutrition and supplementation in shaping speed and strength, effective fat reduction, effective building of muscle mass ) – Academy of Silhouette Sports Robert Piotrkowicz
-The Gut Roots of Health – Dr. Cubala
-Supplementation and nutrition in PCOS and thyroid disease – Ewelina Grajlich
– Nutrition and supplementation in skin diseases – Academy of Dietetics
-I obtained the title of specialist in nutrition in sports – Academy of Dietetics
And I studied clinical dietetics at the College of Engineering and Health Sciences.
Your experience and professional successes?
-I have 5 years of experience working with clients. I myself actively train and have been interested in human nutrition since the age of 16. The impetus for my lifestyle change was an eating disorder, and through this today I am able to help people who come with various nutrition and health problems. I am happy for each person who achieves their goal. My successes are the successes of my clients.
What kind of nutrition do you specialize in?
I specialize in both basic nutrition for improving health and figure as well as metabolic diseases, acne treatment and PCO
Your passions, hobbies?
I love classical music and as I graduated from music school I play the piano in my free time. Sometimes I explore my knowledge of self-develop
Life motto
“Big changes start with small steps” Even the smallest actions lead to significant results if done regularly.
Why me?
Thanks to my own experience, willingness to develop and supplement my knowledge with the latest research and work with clients, I am able to select the most personalized nutrition plan and supplementation for you. My goal is to encourage you not to go on a temporary and strict “diet” but to change your nutrition for the better, so you get results on many levels. I always listen to my clients’ needs and suggest the best solutions for them. I will show you that healthy eating is easy and delicious.