Home » Zajęcia » Yoga D. Kobus
Return to the class schedule

Yoga

Monday- 7:00
Wednesday- 18:30
Saturday- 11:00

Yoga D. Kobus
During yoga classes, Dorota pays special attention to the individual needs of the exercisers. In practice, it emphasizes the role of balancing and combining three elements: body, breath and mind. Thanks to this, the yoga effect is versatile: it releases from unnecessary tension, strengthens physical and spiritual strength and moves the body and mind into new tracks, which results in a profound feeling of refreshing, rebuilding strength, resilience and lightness.